|What can you do to help yourself (and others) feel happier? This colourfully illustrated book is packed full of science-backed activities and ideas for kids to try with family, friends, and on their own—whether they feel happy right now and want to stay that way or they need some ideas to help them feel happier.
50 Ways to Feel Happy is a cheerful, fun, inspiring, and varied collection of projects for creative and thinking individuals. The book includes a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors.
Great for ALL ages! Everyone from children to adults can enjoy this book.
Each of the 50 activities relates to one of Action for Happiness’s 10 key evidence-based ways to increase happiness and well-being:
Put on your explorer’s hat and discover the many different ways to lead a happier life!
Format: Paperback / softback, 64 Pages
Published: March 15, 2018